Need a bit of help getting started?

Thinking about getting back into cycling after a long break? Or maybe you’ve never cycled before? Whatever you think the barrier may be, don’t let it hold you back. There’s loads of help out there to get you pedalling and build your cycling confidence and ability, from road safety training to bike fixing workshops and more.

Take a look at our cycling top tips and resources.


Free cycle training

Everyone over 16 who lives and works in Merseyside can get FREE cycle training from BikeRight! 

Cycle hire

Cycling is a great way to get fit and save money! And if you don't have a bike of your own, you can always hire one.


Cycling for kids

We are working with BikeRight to offer FREE National Standard cycle training to young people and children in Merseyside through the national cycle training programme.

Cycling with children

If you are a parent or carer and want to cycle more with your child(ren), Sustrans have lots of tips and advice for you from buying a bike and fitting a helmet to planning a bike ride. 

Check out our Arrive Happy stories...